Creating a Positive Body Image
Wed Feb 22, 6:30 PM - Wed Feb 22, 7:30 PM

A positive body image means looking more healthfully and happily at yourself and your body. The more you can do this, the more you are likely to feel good about who you are and the body you naturally have. At times this can be difficult. Society constantly bombards us with unrealistic images of the "ideal" female body. The pressure seems to be never ending!

At Wise Women Fitness, we would like to introduce you to healthier ways of looking at yourself and your body!

Join us and Heather Widmer, LMHC, as we gather for another FREE workshop to discuss positive self-talk versus negative self-talk, body shaming, the power of perception and the acceptance of the journey to feeling better about who you are and the beautiful body you naturally have. This workshop is appropriate for all ladies, ages 15 and up.

RSVP today and learn how to practice new thought patterns and feel better about yourself, inside and out!

Creating a Positive Body Image
with Heather Widmer LMHC CAP

Wednesday, February 22
6:30-7:30pm

Wise Women Fitness
3311 S. Westshore Blvd
Tampa, FL


Register now - space is limited to 20 ladies!