Sat Aug 27, 10:00 AM - Sat Aug 27, 12:30 PM

Inkwell Center

2905 N. 50th street, Tampa, f 33619

Community: Ybor City

Description

Do you like to exercise?! Get ready for the fitness combination of your life! Soulher Power, LLC. and Meeyogi, LLC. unite to bring BodySoul Workshop to the Tampa Bay Community! What is BodySoul Workshop? BodySoul is a fusion of Zumba, Yoga and local ve

Event Details

Do you like to exercise?! Get ready for the fitness combination of your life! Soulher Power, LLC. and Meeyogi, LLC. unite to bring BodySoul Workshop to the Tampa Bay Community!

What is BodySoul Workshop? BodySoul is a fusion of Zumba, Yoga and local vendors.

Zumba involves dance and aerobic movements performed to upbeat tunes. It’s a total workout that combines all elements of fitness - cardio, muscle conditioning, balance and flexibility. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Viva, certified Zumba instructor and founder of Soulher Power, LLC., will be taking us through a full-body toning workout with creative, dance fitness choreography. Viva is a Zin member and has been teaching Zumba in the Tampa Bay area since December 2014. Her signature style, Afro-Caribbean, brings high energy from the beats to your feet during her classes that are open to all.

Yoga is a physical, mental, and spiritual practice. Yoga is a practical aid, not a religion (although it is commonly mistaken to be). The continued practice of yoga will lead you to a sense of peace and well-being. Mya, certified Hatha Yoga instructor and founder Meeyogi, LLC., will be taking us through a total body-strengthening sequence. Mya has been teaching yoga in the Tampa Bay area since February 2015. She has a signature style, Soul Yoga, that she implements in most of her classes that are open to all levels.

Expect a variety of vendors from natural soap shoppes to candles to jewelry. We are very keen on supporting local businesses and we’d like to give them a platform to be exposed to consumers in the area.

Energetic music will keep you grooving as you dance, stretch, and shop with some of bay area’s most unique small business owners. Come out and reward yourself for being proactive about your fitness goals and never giving up on you!

Registration is between 9:30-10:15am. The workshop will begin at 10:15am.

If you're interested in vending, please fill out an application: https://goo.gl/forms/gKFe

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