Sat Nov 4, 1:00 PM - Sat Nov 4, 3:30 PM
2842 Dr M.L.K. Jr St N, St Petersburg, FL 33704

Community: St Petersburg

Description

Here we will explore Yoga's reflective techniques as well as action tools in order to both see and transform this compulsive disposition.

Event Details

Learn:
- What perfectionism is, and is not
- Where it comes from and what drives it
- The true cost of perfectionism
- How to use body mind and life practices to transform this disposition and move towards less reaction and more mindful freedom

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