Nov 11, 2017 | 11:00 AM | Saturday
In celebration of Veterans' Day, this yoga session is free for any active duty, reserve or retired military personnel and dependents.
Start on : November 11, 2017 11:00 AM Saturday
End on : November 11, 2017 12:00 PM Saturday
Soul Yoga is energizing and reaffirming. It is the perfect combination of seated and standing poses with a Hatha Yoga-inspired flow. It is open to all levels with variations for an intermediate practice and modifications for beginners.
You can expect soulful melodies of artists such as Erykah Badu, Daniel Caesar and Sade to accompany the flow. The rhythms of Neo-Soul music give you a warm sensation that feel like home, vibrating in the heart & soul to connect with your innermost truest Self.
In Soul Yoga, it's all about mindfulness. There’s always breath-work in the beginning to become mindful of the breath (our life-force energy), physical poses to become mindful of our body and meditation in the end to become mindful of our thoughts.
Dress comfortably, bring a water bottle. Yoga mats are provided.
Upon Entry: $15 (card or cash)
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Are there minimum age requirements to enter the event?
You must be at least 16 years of age and accompanied by an adult.
What are my transportation/parking options for getting to and from the event?
Personal vehicles, public transportation, Uber and Lyft are all available options for transportation. Parking is free.
How can I contact the organizer with any questions?