Jun 13, 2018 | 6:30 PM | Wednesday

Wed Jun 13, 6:30 PM - Wed Jun 13, 7:30 PM

Barnes and Noble (#2767) Tampa/Carollwood

11802 N. Dale Mabry Highway, Tampa, FL 33618

Community: Carrollwood

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Join Leanne Vogel, the voice behind the highly acclaimed website HealthfulPursuit.com and the founder of HappyKetoBody.com, for her fourth The Keto Diet book tour!

Event Details

Spend the event chatting about all things keto, asking questions, taking selfies, and getting your book signed. You do not need a copy of the book to attend. Just RSVP and come!
More about the book…
The Keto Diet: The Complete Guide to a High-Fat Diet brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.
For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

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