Thu Nov 7, 6:30 PM - Sun Nov 10, 7:00 PM

MarthaGibbons Alumni Center

11810 USF Alumni Drive, Tampa, FL 33620

Community: North Tampa

Description

We are excited to let you know that an Inner Engineering Total program has been scheduled in Tampa, FL, November 7th- 10th, 2019. This is a 4 day program with an Isha teacher trained by Sadhguru.

Event Details

We are excited to let you know that an Inner Engineering Total program has been scheduled in Tampa, FL, November 7th- 10th, 2019.
This is a 4 day program with an Isha teacher trained by Sadhguru.
 **Healthy vegetarian meals are provided on Saturday and Sunday
 **An introductory talk is Free and Open to all on Thursday, November 7th from 6:30 - 7:30 pm

Watch Introductory Video below:

https://www.youtube.com/watch?v=ooFAmT4n89Y&list=PL1CC2816106F735F2&index=14



What is Inner Engineering ?


Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us.


Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results. The program includes engaging discourses exploring the nature of the mind and practical wisdom to manage life situations, along with guided meditations, group discussions, simple yoga postures, and a powerful and purifying energy technique designed to bring one’s entire system into alignment and harmony.



What does the program offer?


- Enlightening interactive sessions


- Guided Meditations


- Asanas, simple yoga postures


- Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony


Benefits


- Improved mental clarity, sleep quality, and increased energy levels


- Ability to handle stressful situations effortlessly

- Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community


- Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion, relief from chronic ailments


- Access to the intelligence and competence within, which is the very source of creation. Greater peace and joy in everyday life


Who Should Attend?


The program is for anyone age 15+. You can practice these sitting comfortably
Inner Engineering Total in Tampa

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