Upcoming Events at New Tampa Regional Library
Sat Dec 21, 11:00 AM - Sat Dec 21, 12:00 PM
10001 Cross Creek Blvd, Tampa, FL 33647
Community: North Tampa
Description
Meditation for Beginners (Free and open to all) In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.
Event Details
Meditation for Beginners (Free and open to all) In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international nonÂprofit aimed to bring wellÂbeing to everyone through yoga and meditation.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international nonÂprofit aimed to bring wellÂbeing to everyone through yoga and meditation.
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