Thu Oct 10, 6:30 PM - Thu Oct 10, 7:30 PM
Moccasin Lake Nature Park
2750 Park Trail Ln, Clearwater, FL 33579
Community: Seminole Heights
Description
Meditation for Beginners (Free and open to all)
Event Details
Meditation for Beginners (Free and open to all)
In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international nonÂprofit aimed to bring wellÂbeing to everyone through yoga and meditation.
In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international nonÂprofit aimed to bring wellÂbeing to everyone through yoga and meditation.