Oct 10, 2019 | 6:30 PM | Thursday

Thu Oct 10, 6:30 PM - Thu Oct 10, 7:30 PM

Moccasin Lake Nature Park

2750 Park Trail Ln, Clearwater, FL 33579

Community: Seminole Heights

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Description

Meditation for Beginners (Free and open to all)

Event Details

Meditation for Beginners (Free and open to all)
In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available.
This session is brought to you by Isha foundation, an international non­profit aimed to bring well­being to everyone through yoga and meditation.

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