Find Health, Peace, and Joy from Within We are excited to let you know that an Inner Engineering Total program has been scheduled in Clearwater, FL, May 30 – June 02, 2019! Early bird registration with special discounts available until April 30!
During this program, you will learn the life-transforming Shambhavi Mahamudra Kriya. This simple 21-minute practice is a powerful and purifying energy process that incorporates the breath, giving access to your deepest life energies and making it vibrantly alive. The meditation practice also aligns your body, mind, emotions and the fundamental energy within. This practice is done in a simple seated posture on the floor or sitting on a chair. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.
This 4-day program is being conducted by an Isha Teacher trained by Sadhguru.
**Healthy vegetarian meals are provided on Saturday and Sunday
**An introductory talk is Free and Open to all on Thursday, May 30th from 6:30 - 7:30 pm
Thursday May 30: 6:30pm – 9:45pm
Friday May 31: 6:30pm – 9:45pm
Saturday June 01: 8:30am – 7:00pm
Sunday June 02: 7:30am – 7:00pm
“What is Inner Engineering”:
• Enlightening interactive sessions and guided meditations
• Asanas, simple yoga postures
• Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions, and energies function in harmony
• Improved mental clarity, sleep quality, and increased energy levels
• Ability to handle stressful situations effortlessly
• Improve relationships, thus cultivating a greater sense of connectivity with everyone
• Relief from chronic ailments such as blood pressure, asthma, and diabetes
• A greater sense of fulfillment, peace, and joy in everyday life
Who Should Attend?
The program is for anyone age 15+. No previous
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