Sweatology Sauna Detox Studio

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2102 S MacDill Ave
Tampa, FL 33629 South Tampa Rate and review
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Infrared saunas — which aren't like traditional wooden saunas but are similar to tanning beds in structure — can burn up to 600 calories in a 30-minute session, Benedetto and Payne say. Spending time in one of the beds can also speed up muscle recovery, they said, after a particularly intense workout and can also stimulate circulation.

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Sweatology also offers LED therapy facials and sells skin care products, cosmetics and bottled juices.

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