1810 E Palm ave

tampa, Fl 33605

Neighborhood: Ybor City

Description

Our programs inspire maximum participation, promote personal satisfaction and support a healthy lifestyle. We strive to make all our programs exciting, efficient and effective. We created an environment where you can let loose, relax and be yourself.

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Berry Fit has new update
2 days ago
Regularly using a Foam Roller – especially a deep tissue massage roller – offers many of the same benefits as a sports massage, including reduced inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility. Regularly rolling pre and post workout will mean you will help prepare your muscles for the workout ahead and also help with post muscle recovery. Once you start rolling I guarantee you will wonder how you ever performed your workouts without it and really understand foam rolling benefits.
Berry Fit has new update
1 week ago
Favorite foods Fridays... Not necessarily a food, rather an condiment. Primal Kitchen Mayo is real mayonnaise made with avocado oil, and it is free of any synthetic or artificial ingredients. This mayo only uses eggs derived from cage free chickens. Contains no soy, canola, gluten, grain or dairy. Primal and paleo diet approved.
Berry Fit has new update
1 week ago
Berry Fit is giving the first 5 people who text the # 77094 the keyword BERRYFIT a week's worth of training session for free. (new clients only)
Berry Fit has new update
1 week ago
Kurt Jr Schleicher and David O'Brien are killing it today! Melissa Jo Berry is proud ????
Berry Fit has new update
2 weeks ago
Favorite foods Friday... Anyone can eat cheese when it's free of dairy, soy, lactose, and casein. Oh, and vegan friendly.
Berry Fit has new update
2 weeks ago
Mommy and daughters morning workout.
Berry Fit has new update
2 weeks ago
Ken L? and Robert Holsopple are getting after their arm workout.

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