The Keep provides classes in silks, lyra, trapeze, spanish web, yoga, aerial yoga, conditioning, and flexibility. We will also have workshops in health and wellness along with a performance troupe and yoga retreats.
A Keep is a strong house, or a safe house built within a castle that protects the people. We are building a community strong house of Tampa Bay. Our mission will be to provide a space for physical literacy and mental expansion. A place with a non-competitive, nurturing environment that fosters teamwork and encourages artistry, all while challenging the mind, body, and spirit.
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The Keep is a studio for a unique kind of training. Our main goal is to foster the poetry of movement through yoga and circus arts.
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