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I have over 10 years of expertise in the Fitness Industry as well as hands-on experience working with professional athletes, fitness competitors and people with general fitness and fat loss goals. Education and continuous involvement in research are key!
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Get to know Body Carvers by Charity Lane
Moderation is key to fitness and health and I believe that you can obtain your goals without cutting out life events and food groups. A healthy mindset and clean living are keys to longevity and the fountain of youth!
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