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Description
KLIKFIT™ is the only fitness program of its kind. We designed the first comprehensive training program to combine EMOM and cardio for a group fitness class for real people with real lives. Rest while you workout. Join our KLIK™ today! KLIKFIT™ is the only group fitness program of its kind. It’s rooted in a specific type of interval training - every minute on the minute (EMOM) - which combines quick, high-intensity movements immediately followed by a period of rest…until the next minute begins. KLIKSTERS push as much as they rest, allowing for maximum output with time for recovery.
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