Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Freakin Weekend401 S Florida Ave , Tampa FL, 33602
The Godfrey Hotel & Cabanas Tampa7700 W Courtney Campbell Causeway , Tampa FL, 33607
Helping moms make STRIDES in fitness, motherhood, and in life®