Sun May 31, 2:00 PM - Sun May 31, 4:00 PM
9639 West Linebaugh Ave, Tampa, FL 33626
Community: North Tampa
Description
In this special two hour workshop we will practice breathing exercises to relax the body and calm the mind.
Event Details
In this special two hour workshop we will practice breathing exercises to relax the body and calm the mind. In a calming and stress free environment we will practice yoga postures that are specifically targeted to bring relief and promote strength in the back. Students will take home helpful tips and worksheets that can be used to develop a healthy home practice to continue the healing process.
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