Boxing is one of the most enduring and results-oriented fitness trends, delivering a full body workout that can burn well over 500 calories per session. Just look at the fit bods of world famous fighters like Conor "The Notorious" McGregor and Ronda Rousey. Benefits of boxing and kickboxing include increased muscle tone, cardiovascular fitness, core strength, stress relief, and much more. See the details below on how to win a free month at Title Boxing Club South Tampa!

The Title Boxing Club South Tampa experience "is the best and only authentic full-body boxing workout that changes your body, clears your mind, and completely engages your spirit." Boxing and kickboxing sessions are available for 30 minutes, 45 minutes, 75 minutes, or the full power hour. Each workout incorporates successful high-intensity interval training and includes a warm up session, several rounds of butt-kicking excitement, a sculpting core lesson, and a relaxing cool down.

Title Boxing Club has 172 locations in the US, from Seattle to Wichita and across the state of Florida. One of the main reasons Title Boxing is so successful is because their experienced trainers and instructors inspire students to reach new heights of physical fitness and master a variety of brutal boxing techniques. Routinely pounding a 100-pound bag leads to feelings of satisfaction and increased self-confidence, as well as lovely toned upper arms.

Tampa residents are lucky to have our very own Title Boxing Club South Tampa, on Henderson Blvd near Lois Avenue. Conveniently located, the club boasts a large, airy fight room with neat rows of large punching bags, just waiting for you to give them the beating of your life. This club is sure to be popular with both fitness buffs and those just starting on their journey to better health. 

While classes at Title Boxing Club are very affordable, nothing is better than free - so how convenient is it that Title Boxing is running a sweet little sweepstakes where you can enter to win a free month membership! Enter here and hopefully, you'll soon be on your way to a fun workout that really works. 

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