This workshop will focus on body awareness. Body awareness is the sense that we have of our own bodies. It is an understanding of the parts that make up one's body, where they are located, how they feel, how they move, and even what they can do.
Body awesness will also help with grounding, and moving through your everyday life activities.
This is a partner workshop so feel free to bring a friend, but if you fly solo, no worries we will connect you with a fellow Yogi.
Please make sure your arms and legs are exposed, and that you wear clothing that you do not mind if washable paint gets on it.
The workshop will be located at
The Keep Yoga and Circus Arts
1703 North 24th Street Tampa, FL 33605
Date- Saturday March 18th, 2017
Time- 2:00 pm- 3:30
Sign up here- https://aerialdragons.frontdeskhq.com